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Challenge your weaknesses
Group coaching
Effective, varied workouts
Traditional Wado Ryu Karate
Covering all aspects of traditional Karate including Kihon, Kata, Bunkai, Sparring and conditioning.
Sport Karate
As part of the WKF and EKF we compete at a variety of regional, national and international events.
CrossFit is for everyone, why not get your kids involved with you.
All our Instructors are fully qualified, insured and DBS checked. We don't believe in simply achieving a qualification however so experience and practical knowledge are as important. We don't settle for second best and neither should you!
Our Box has been designed with a purpose in mind. With a 175m2 training area complete with 11 squat racks, the facilities and coaches to provide the experience and support required to take your training to the highest levels of fitness. Challenge your weaknesses!!
Our philosophy is simple.... 'Challenge your weaknesses' To achieve that you need to be training with the best, specialists in their fields with academic knowledge as well as practical experience. Would you learn to drive with an instructor that has been driving 5 minutes?!
Be the first to hear about upcoming class registration, special events, and free trials.
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
LS24 9FX, Tadcaster, North Yorkshire, England, United Kingdom
Monday - Friday: 6am - 9pm
Saturday: 8am - 5pm
Sunday: TBC
All times currently by appointment or class timetable
If you would like to view the facility or discuss your options please contact us in advance. Thank you.