MY Fitness and Martial Arts
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:
  • filler@godaddy.com

  • Bookings
  • My Account
  • Sign out
MY Fitness and Martial Arts
  • Home
  • CROSSFIT TADCASTER
  • Mitsuru Yorkshire Karate
  • MY Youth S&C Coaching
  • MY Performance Coach
  • MY Personal Trainer
  • MY Karate Members Area
  • Instructor Profile
  • Photo Gallery
  • SAFEGUARDING
  • GDPR
  • More
    • Home
    • CROSSFIT TADCASTER
    • Mitsuru Yorkshire Karate
    • MY Youth S&C Coaching
    • MY Performance Coach
    • MY Personal Trainer
    • MY Karate Members Area
    • Instructor Profile
    • Photo Gallery
    • SAFEGUARDING
    • GDPR
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:
  • filler@godaddy.com

  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • CROSSFIT TADCASTER
  • Mitsuru Yorkshire Karate
  • MY Youth S&C Coaching
  • MY Performance Coach
  • MY Personal Trainer
  • MY Karate Members Area
  • Instructor Profile
  • Photo Gallery
  • SAFEGUARDING
  • GDPR

Account


  • Bookings
  • My Account
  • Sign out

  • Sign In
  • Bookings
  • My Account

Instructor Profile- Sean

image239

About me

My name is Sean Smith and I set up MY Fitness and Martial Arts to provide a high level service to athletes and enthusiasts a like.


After spending 10 years working in the leisure industry as a Fitness Instructor, Personal Trainer and Club Manager I retrained as a Secondary PE Teacher. 


As a Specialist Coach with the Youth Strength and Conditioning Association and holding a BSc in Sports Science, Level 4 qualification as a Strength and Conditioning Coach and currently the rank of 2nd Dan with the EKF, sport and in particular sports performance are a huge passion for 

image240

About MY Fitness and Martial Arts

I began to take a strong interest in Youth Strength & Conditioning through my Karate teaching and realised that there is an increasing need for training outside of the sport in order to reduce the risk of injury and improve performance. 


As a teacher I regularly see students doing a significant amount of extra curricular sport but with out the supplementary training to support it. 

image241

Why MY Fitness and Martial Arts?

We offer a service that is second to no other in the area. Whether that is S&C or Karate instruction. We have the passion, experience, qualifications and now the facility to back up our aim which is  to help people achieve all the can be!



Qualifications

BSc Sports Science

Strength and Conditioning

Strength and Conditioning

I completed my degree at Leeds Carnegie in 2006 gaining a 2:1. The focus of my final study was the influence of leg strength on sprint speed in amateur footballers.

Strength and Conditioning

Strength and Conditioning

Strength and Conditioning

I have gained a number of qualifications in Strength and Conditioning including Youth S&C Specialist.

Coaching

Strength and Conditioning

Qualified Teacher Status

Before becoming a Teacher I had already gained significant experience coaching young people and adults. Karate, rugby and basketball being particular areas of knowledge and expertise.

Qualified Teacher Status

Qualified Teacher Status

Qualified Teacher Status

I qualified as a Secondary PE Teacher in 2008 and have worked at a number of schools across Yorkshire since then.

Fitness Instruction

Qualified Teacher Status

Fitness Instruction

With over 10 years experience in the leisure industry I gained a number of qualifications in basic and advanced training techniques, nutrition and first aid. Not to mention a vast amount of experience helping people achieve their goals.

Qualifications

Qualified Teacher Status

Fitness Instruction

EBBA Level 2 Basketball Coach

EVA Level 1 Volleyball Coach 

FA Level 1 Football Coach

RFU Level 1 Rugby Coach

LTA Tennis Coach

UK Athletics Level 1 Coach

First Aid

Full DBS

image242
image243
image244

Copyright © 2018 MY Fitness and Martial Arts - All Rights Reserved.


  • Privacy Policy

Powered by GoDaddy