Instructor Profile- Sean
About me
My name is Sean Smith and I set up MY Fitness and Martial Arts to provide a high level service to athletes and enthusiasts a like.
After working in the leisure industry as a Fitness Instructor, Personal Trainer and Club Manager I retrained as a Secondary PE Teacher. My passion for fitness and, more recently CrossFIT, led me back into coaching .
My Qualifications
BSc Sports Science
Level 1 & 2 CrossFIT Coach
CrossFIT Kids
Level 4 Strength and Conditioning Coach
Level 3 Personal Trainer
Specialist Youth S&C Coach
Why choose us?
We offer a safe and friendly environment
About MY Fitness and Martial Arts
I began to take a strong interest in Youth Strength & Conditioning through my Karate teaching and realised that there is an increasing need for training outside of the sport in order to reduce the risk of injury and improve performance.
As a teacher I regularly see students doing a significant amount of extra curricular sport but with out the supplementary training to support it.
Why MY Fitness and Martial Arts?
We offer a service that is second to no other in the area. Whether that is S&C or Karate instruction. We have the passion, experience, qualifications and now the facility to back up our aim which is to help people achieve all the can be!
