Would you like to exercise but don't know where to start?
Is the prospect of a busy gym too intimidating?
Are you worried your fitness isn't up to it yet?
Do you have specific weight loss or weight gain goals that you'd like extra help to achieve?
Do you lack motivation?
If the answer to any of these questions then MY Personal Training is for you! We are based between Leeds and York in the market town of Tadcaster.
Our private studio is the ideal place for you to achieve your goals. One to one or two training not only with a Level 4 Personal Trainer but a graduate in Sports Science.
Get in touch for an informal chat and to arrange your free no obligation consultation.